Your Nervous System controls EVERY Cell in Your Body.

A Healthy You starts with a Healthy Spine

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All tagged health

May 15
May 15 Catch your Zzz’s

Cecilia Yu

alignment, c1, atlas, headaches, health, neck, NUCCA, pain

Sleep can make or break your day. How can we optimise our downtime so we can use our days to the fullest? Is your posture affecting your sleep?

Oct 22
Oct 22 Modern device causing physical pain?

Cecilia Yu

neck, c1, atlas, NUCCA, health, alignment, pain

Is this modern society failing your health? What is text neck? How to have your devices compliment your health instead of causing more problems. Work ergonomics and pain.

Your Nervous System controls EVERY Cell in Your Body.

A Healthy You starts with a Healthy Spine

Give your body the power to heal itself

May 15
May 15 Catch your Zzz’s

Oct 22
Oct 22 Modern device causing physical pain?

Let’s talk!
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"Your life only gets better when you get better.” ~ Brian Tracy

“Take care of your Body and it will return the favor.”

Your Nervous System controls EVERY Cell in Your Body.

A Healthy You starts with a Healthy Spine

Give your body the power to heal itself

May 15 May 15 Catch your Zzz’s

Oct 22 Oct 22 Modern device causing physical pain?

May 15
May 15 Catch your Zzz’s

Oct 22
Oct 22 Modern device causing physical pain?